'Perfect girls weekend away. It was a mini retreat with a beautiful yoga flow class on Saturday afternoon, in the most gorgeous and intimate setting and we all enjoyed relaxing massages on Sunday Morning. Delicious food was a stone's throw away - we had a fun night out at a fabulous local restaurant South Sailor and walked down to the Moore General Store for a scrumptious breakfast. Falling asleep to the sound of the ocean was also such a treat. Feeling very rejuvenated - thank you Sue, Teagan and Kai - mother, daughter and sister team.'
Jane
Weekend retreat guest staying at Austinmer Beach House Yoga Retreat via Airbnb
Women's Winter Day Retreat
Celebrate the changing of the seasons from Autumn to Winter with ritual and relaxation.
Winter is a season of Yin qualities.
Our retreats give to an opportunity to escape a busy lifestyle and immerse yourself in yoga and meditation.
Spend time amongst beautiful gardens and within a stones throw of the ocean.
Take time out for yourself to rest and restore an overworked nervous system and to connect with other like minded women.
When: TBC
We will be hosting a Winter Day retreat at our property in The Grove, Austinmer.
Located approx. 1.5 hours from Sydney, within an easy 5 min walk to beautiful Austinmer Beach, cafes and an easy walk to Austinmer Train Station
All ages and abilities are welcome.
To register your interest and to enquire email Kai at abhy2515@gmail.com
Winter is a season of Yin qualities.
Our retreats give to an opportunity to escape a busy lifestyle and immerse yourself in yoga and meditation.
Spend time amongst beautiful gardens and within a stones throw of the ocean.
Take time out for yourself to rest and restore an overworked nervous system and to connect with other like minded women.
When: TBC
We will be hosting a Winter Day retreat at our property in The Grove, Austinmer.
Located approx. 1.5 hours from Sydney, within an easy 5 min walk to beautiful Austinmer Beach, cafes and an easy walk to Austinmer Train Station
All ages and abilities are welcome.
To register your interest and to enquire email Kai at abhy2515@gmail.com
Day Retreats
Celebrate a day retreat themed around the current season.
Join Kai and Kirsty 9am-2:30pm with other retreat participants for some time out to connect, revitalise and restore.
The day will begin with an opening circle, an hour of yoga, followed by morning tea and enrichment activity, along with a 30 minute massage and 20 minute private sauna followed by an invigorating rain shower. Lunch will be a nourishing Ayurvedic vegetarian meal prepared lovingly by us.
All in a beautiful retreat-like setting amongst tropical gardens. Close to Austinmer Beach, cafes and train station and only an hour and a half south of Sydney, half an hour north of Wollongong. Air bnb accommodation for Austinmer Beach House will be available for anyone who wishes to stay overnight. Please enquire via abhy2515@gmail.com or 0409618444 or click on book now below.
Join Kai and Kirsty 9am-2:30pm with other retreat participants for some time out to connect, revitalise and restore.
The day will begin with an opening circle, an hour of yoga, followed by morning tea and enrichment activity, along with a 30 minute massage and 20 minute private sauna followed by an invigorating rain shower. Lunch will be a nourishing Ayurvedic vegetarian meal prepared lovingly by us.
All in a beautiful retreat-like setting amongst tropical gardens. Close to Austinmer Beach, cafes and train station and only an hour and a half south of Sydney, half an hour north of Wollongong. Air bnb accommodation for Austinmer Beach House will be available for anyone who wishes to stay overnight. Please enquire via abhy2515@gmail.com or 0409618444 or click on book now below.
Excellent Mini Spring Yoga Retreat. Great Yoga, massage, use of sauna, rain shower and an excellent lunch.
Healthy drinks throughout the morning. Feel rejuvenated. Thank you Teagan and Kai
Jane
Day retreat guest
