'Perfect girls weekend away. It was a mini retreat with a beautiful yoga flow class on Saturday afternoon, in the most gorgeous and intimate setting and we all enjoyed relaxing massages on Sunday Morning. Delicious food was a stone's throw away - we had a fun night out at a fabulous local restaurant South Sailor and walked down to the Moore General Store for a scrumptious breakfast. Falling asleep to the sound of the ocean was also such a treat. Feeling very rejuvenated - thank you Sue, Teagan and Kai - mother, daughter and sister team.'
Jane
Weekend retreat guest staying at Austinmer Beach House Yoga Retreat via Airbnb
Winter Day Retreat
Sunday, 20th June 9am-2pm.
Celebrate Winter Solstice with us!
"On the shortest day
and the longest night...
keep your inner light
shining bright."
- Nell Regan
Winter is the perfect time to go inward, restore balance and nourish from the inside out. Self care, combined with connection and community is important and we love helping to provide just that!
Join Kai and Kirsty in preparation for the Winter Solstice (the shortest day of the year) 9am-2pm with 5 other retreat participants for some time out to connect, revitalise and restore.
The day will begin with an opening circle, an hour of Yoga with Yoga Nidra, followed by morning tea and enrichment activity, a 30 minute massage, a 20 minute private sauna and by an invigorating rain shower. Lunch will be a nourishing Ayurvedic vegetarian meal prepared lovingly by us.
Early bird pricing is $108 if you book and pay on or before 12th June. Regular price is $135 to include all of the above. This is amazing value and the price won't be able to stay this for long so jump on board for a great deal!
All of this in a beautiful retreat-like setting amongst tropical gardens. Close to Austinmer Beach, cafes and train station and only an hour and a half south of Sydney, half an hour north of Wollongong. Air bnb accommodation for Austinmer Beach House will be available for anyone who wishes to stay overnight. Please enquire via abhy2515@gmail.com or 0409618444 or click on book now below.
Women's Weekend Spring Retreat
Celebrate the changing of the seasons from Winter to Spring with ritual and relaxation.
Our retreats give to an opportunity to escape a busy lifestyle and immerse yourself in yoga and meditation.
Spend time amongst beautiful gardens and within a stones throw of the ocean.
Take time out for yourself to rest and restore an overworked nervous system and to connect with other like minded women.
10th-12th September 2021
We will be hosting a Spring weekend retreat at our property in The Grove, Austinmer.
Located approx. 1.5 hours from Sydney, within an easy 5 min walk to beautiful Austinmer Beach, cafes and an easy walk to Austinmer Train Station
This will be for up to 8 women.
Included will be accommodation for 2 nights, twice daily yoga and meditation, women's circle, 1 hour massage, sauna, evening activities, mindfulness walks, delicious nourishing meals and more!
All ages and abilities are welcome.
More details to come.....
To register your interest and to enquire email Kai at abhy2515@gmail.com
Our retreats give to an opportunity to escape a busy lifestyle and immerse yourself in yoga and meditation.
Spend time amongst beautiful gardens and within a stones throw of the ocean.
Take time out for yourself to rest and restore an overworked nervous system and to connect with other like minded women.
10th-12th September 2021
We will be hosting a Spring weekend retreat at our property in The Grove, Austinmer.
Located approx. 1.5 hours from Sydney, within an easy 5 min walk to beautiful Austinmer Beach, cafes and an easy walk to Austinmer Train Station
This will be for up to 8 women.
Included will be accommodation for 2 nights, twice daily yoga and meditation, women's circle, 1 hour massage, sauna, evening activities, mindfulness walks, delicious nourishing meals and more!
All ages and abilities are welcome.
More details to come.....
To register your interest and to enquire email Kai at abhy2515@gmail.com
Summer Day Retreat
Sunday, 19th December!
Celebrate the change of season and the cyclical nature of life.
Join Kai and Kirsty 9am-2pm with 5 other retreat participants for some time out to connect, revitalise and restore.
The day will begin with an opening circle, an hour of yoga, followed by morning tea and enrichment activity, along with a 30 minute massage and 20 minute private sauna followed by an invigorating rain shower. Lunch will be a nourishing Ayurvedic vegetarian meal prepared lovingly by us.
Early bird $108 if you book and pay before 1st November. Regular price is $135 to include all of the above plus more.
All in a beautiful retreat-like setting amongst tropical gardens. Close to Austinmer Beach, cafes and train station and only an hour and a half south of Sydney, half an hour north of Wollongong. Air bnb accommodation for Austinmer Beach House will be available for anyone who wishes to stay overnight. Please enquire via abhy2515@gmail.com or 0409618444 or click on book now below.
Celebrate the change of season and the cyclical nature of life.
Join Kai and Kirsty 9am-2pm with 5 other retreat participants for some time out to connect, revitalise and restore.
The day will begin with an opening circle, an hour of yoga, followed by morning tea and enrichment activity, along with a 30 minute massage and 20 minute private sauna followed by an invigorating rain shower. Lunch will be a nourishing Ayurvedic vegetarian meal prepared lovingly by us.
Early bird $108 if you book and pay before 1st November. Regular price is $135 to include all of the above plus more.
All in a beautiful retreat-like setting amongst tropical gardens. Close to Austinmer Beach, cafes and train station and only an hour and a half south of Sydney, half an hour north of Wollongong. Air bnb accommodation for Austinmer Beach House will be available for anyone who wishes to stay overnight. Please enquire via abhy2515@gmail.com or 0409618444 or click on book now below.
Excellent Mini Spring Yoga Retreat. Great Yoga, massage, use of sauna, rain shower and an excellent lunch.
Healthy drinks throughout the morning. Feel rejuvenated. Thank you Teagan and Kai
Jane
Day retreat guest
