Women's Day Retreats
returning 2023
Our retreats give to an opportunity to connect, unwind and enjoy!
Spend time amongst beautiful gardens and within a stones throw of the ocean.
Take time out for yourself to nourish your senses, rest and regulate your nervous system and to connect with other like-minded women.
When: TBC
Where: Flat 1, 15 The Grove, Austinmer
Time: 8:30am-12:30am
Cost: $108
Cost includes;
- 1 hour Gentle Yoga practice with an experienced teacher
- Women's Circle where we explore Cyclical Wisdom and Ayurveda practices for the Spring season
- Materials for creative activities,
- Healthy Ayurvedic vegetarian lunch
- Nourishing treat and herbal tea.
All ages and abilities are welcome!
Excellent Mini Spring Yoga Retreat. Great Yoga, massage, use of sauna, rain shower and an excellent lunch.
Healthy drinks throughout the morning. Feel rejuvenated. Thank you Teagan and Kai
Jane
Day retreat guest
'Perfect girls weekend away. It was a mini retreat with a beautiful yoga flow class on Saturday afternoon, in the most gorgeous and intimate setting and we all enjoyed relaxing massages on Sunday Morning. Delicious food was a stone's throw away - we had a fun night out at a fabulous local restaurant South Sailor and walked down to the Moore General Store for a scrumptious breakfast. Falling asleep to the sound of the ocean was also such a treat. Feeling very rejuvenated - thank you Sue, Teagan and Kai - mother, daughter and sister team.'
Jane
Weekend retreat guest staying at Austinmer Beach House Yoga Retreat via Airbnb
