Spring Equinox Women's Circle
Friday, 23rd September 7:30pm-9pm
Join us for a Spring Equinox Women's circle of connection and creative, playful energy!
Women's circles are all about connecting in with our cyclical nature which is also to acknowledge and explore natures cycles around us.
Enjoy a 30 minute balancing practice to create ease in the body followed by circle.
We will be journaling, creating, and sharing stories.
Women of all ages welcome! You don't need to have any circle experience to attend.
Spaces are limited so please click link below to book your spot.
Cost is $25 to include materials, snacks and herbal tea
Women's circles are all about connecting in with our cyclical nature which is also to acknowledge and explore natures cycles around us.
Enjoy a 30 minute balancing practice to create ease in the body followed by circle.
We will be journaling, creating, and sharing stories.
Women of all ages welcome! You don't need to have any circle experience to attend.
Spaces are limited so please click link below to book your spot.
Cost is $25 to include materials, snacks and herbal tea
"When women support each other, incredible things happen!"
Beginner Yoga 6 week course
Next course starts Thursday, 13th October 2022
Thursdays 7.30pm till 8.45pm
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships - TKV Desikachar
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In this 6 week course you will learn basic yoga postures, breath and meditation techniques that make up the foundation for our regular weekly classes.
This course is optimal for those who have done little or no yoga before, may need a yoga refresher, or may be recovering from injury. Expect a non-judgmental, welcoming environment where you are free to ask any questions during class. You will come away from the course with more confidence to choose your own options and make adjustments during a regular class that suit your own unique body. Cost is $120 and payment can be made online or via bank transfer. Bookings are essential as spaces are limited. |
Beginners Yoga Course Schedule
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I am currently doing the 6 week beginners course with Kai and Teagan and what can I say? They are amazing. They have a genuine love of sharing their knowledge and they do it in a caring, nurturing environment. I am re-connecting with yoga after a very long break and Kai and Tegan have reignited my love of yoga with their warm welcome to their classes and gorgeous studio...thank you 🙏
Linda
Beginners Yoga Course Participant
What some of our lovely mums have said about our Mums and Bubs Classes
"Thanks Kai! I've really enjoyed the class. Thanks for creating such a welcoming and peaceful environment for mums and bubs." - Stephanie
"Thank you Kai for creating and holding such a safe and nurturing space for us and leading your classes with such warmth." - Athena
"Thank you again Kai for holding such a great space for practice and having patience and kindness for us." - Alyssa
